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marry me chicken in a shallow dish

Marry Me Chicken

Marry Me Chicken is a creamy and flavorful chicken dish that is perfect for a special occasion or a date night. Juicy chicken in a creamy sun-dried tomato sauce, all made in one pan for easy clean up!
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Course: Main Dishes
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 495kcal
Author: Jennifer Stewart

Ingredients

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 4 cloves garlic minced
  • 2 teaspoons Italian seasoning
  • ½ teaspoon red pepper flakes
  • ¾ cup chicken broth
  • ¾ cup heavy cream
  • cup sundried tomatoes chopped or sliced thin
  • ½ cup Parmesan cheese grated

Instructions

  • Preheat the oven to 375 F.
  • Season the chicken breasts with salt and pepper.
  • In a large, oven safe skillet, heat the olive oil over medium-high heat.
  • Add the chicken breasts and cook for roughly 5 minutes on one side to brown it. Flip and brown the other side for an additional 3-4 minutes.
  • Remove the chicken breasts to a plate.
  • Reduce the temperature to medium.
  • Add the minced garlic, Italian seasoning, and red pepper flakes.
  • Cook for 1-2 minutes or until fragrant.
  • Deglaze the pan with the chicken broth, gently scraping the bottom of the skillet to remove the delicious brown bits.
  • Stir in the heavy cream, sun-dried tomatoes, and parmesan cheese.
  • Bring to a simmer. Place the chicken back in the skillet and any juices accumulated on the plate.
  • Spoon the sauce over the chicken.
  • Place the skillet in the oven and bake for 15-20 minutes or until the internal temperature of the chicken is 165F.
  • Remove from the oven and let cool for a minute or two.
  • Serve over angel hair pasta and garnish with sliced fresh basil or chopped parsley.

Notes

  • Don't overcrowd the skillet when browning the chicken. Use a big enough pan. I prefer a cast iron skillet.
  • Season the skinless chicken breasts with salt and pepper before cooking.
  • When making the creamy sauce, use low heat to prevent the heavy cream from curdling.
  • Add the sun-dried tomatoes towards the end of cooking the sauce, so they don't become too soft and mushy.
  • Scrape off any brown bits on the bottom of the pan with a wooden spoon. This will add extra flavor to the sauce.
  • Let the chicken rest for a few minutes before slicing it. This keeps the juices from running out.
  • Serve over your choice of pasta, rice, or cauliflower rice.

Nutrition

Serving: 1g | Calories: 495kcal | Carbohydrates: 10g | Protein: 44g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 775mg | Fiber: 1g | Sugar: 5g