7 Can Taco Soup
This 7 Can Taco Soup is quick and easy to make. Full of tender beef, lots of veggies, and taco seasoning it's ready in less than 30 minutes!
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Servings: 6 servings
Ingredients
- 1 pound lean ground beef
- 1 packet taco seasoning 1 ounce
- 1 packet ranch seasoning 1 ounce
- 1 15 oz can black beans (drained & rinsed)
- 1 15 oz can ranch beans (undrained)
- 1 14.5 oz can of diced tomatoes
- 1 14.5 oz chicken broth
- 1 28 oz can green enchilada sauce
- 1 4 oz can chopped green chilies
- 1 15.25 oz can corn (drained & rinsed)
Instructions
- In a large pot or dutch oven, brown the ground beef over medium heat. Cook until no longer pink. Drain excess fat if desired.
- Add the taco seasoning and ranch seasoning. Stir to mix with the ground beef.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat and simmer for 15 minutes.
- Remove from the heat.
- Serve warm, garnish with cilantro, sour cream, shredded cheese, tortilla strips, fresh or pickled jalapeno slices.
Notes
- Substitute ground turkey, ground chicken, or shredded pork, or leftover taco meat from a previous meal, use it in this recipe.
- Want to increase your daily values of vegetables? Add diced onions and bell peppers to the recipe!
- If you want to use this recipe as a healthy meal and adhere to a low calorie diet, try using low sodium chicken broth.
- Don’t have a dutch oven? You can also use an instant pot, crock pot, or slow cooker for this recipe.
Nutrition
Serving: 1 | Calories: 301kcal | Carbohydrates: 23g | Protein: 28g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Cholesterol: 69mg | Sodium: 1051mg | Fiber: 5g | Sugar: 5g