- 4 tablespoons butter
- 1 ½ tablespoons all purpose flour
- 1 cup milk
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 cups peas frozen
- ¼ cup heavy cream optional
- Fresh chopped parsley for garnish.
In a medium pot over medium heat, melt 3 tablespoons of butter.
Stir in flour and cook 2-3 minutes to remove raw flour taste.
Slowly pour in milk while whisking.
Cook 3-4 minutes until the sauce thickens.
Stir in salt and pepper.
Pour in peas and cook for 5-6 minutes until peas are heated through.
Remove from heat and stir in the remaining tablespoon of butter and heavy cream if desired.
Serve warm.
Garnish with fresh chopped parsley if desired.
- Unsalted butter is best but if you only have salted, leave out the additional salt.
- Use bacon grease instead of butter in the roux for a little extra flavor.
- Substitute equal parts evaporated milk and water when making the roux.
- You can use fresh peas in this recipe. Just be sure to blanch them first.
- Do not overcook the peas. They will be very mushy.
- Make this in a large skillet instead of a pot if you prefer.
- If you have a larger family, it's easy to double this recipe.
Serving: 1 | Calories: 257kcal | Carbohydrates: 16g | Protein: 7g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 54mg | Sodium: 412mg | Potassium: 291mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1223IU | Vitamin C: 29mg | Calcium: 107mg | Iron: 1mg