Buffalo Chicken Wraps

Crispy buffalo chicken strips, crisp fresh vegetables, and a creamy ranch dressing, all wrapped in a soft flour tortilla. Looking for a delicious lunch? These buffalo chicken wraps are just the thing!

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Course: Main Dishes

Cuisine: American

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings:

Author: Jennifer Stewart

Ingredients

Dressing

2/3 cup mayonnaise
½ cup sour cream
½ tablespoon Italian seasoning
½ tablespoon ground black pepper
1 teaspoon garlic powder
1 teaspoon paprika
½ teaspoon onion powder
½ teaspoon Himalayan pink salt or regular table salt
3 tablespoons milk you can add an extra 2-3 tablespoons to thin if you don’t want a thick dressing.
1 tablespoon hot sauce

Tortillas

4 flour tortillas

Toppings

1 cup romaine lettuce chopped
1/2 cup cherry tomatoes chopped
1 stalk celery diced
1 medium avocado slices
1/2 cup cheddar cheese shredded

Chicken

16 ounces buffalo chicken tenders frozen

Instructions

Warm your tortillas/wraps, set aside, and keep covered. Place all the dressing ingredients in a bowl.
Whisk to combine, cover, and place in the fridge to chill while you cook the chicken.
Preheat the air fryer to 380F. Add the chicken tenders and cook according to package directions. Set aside to cool slightly.
Chop the lettuce, celery, slice tomatoes and avocados, and grate cheese.
Place wrap on plate, top with lettuce, tomatoes, and celery. Slice chicken and add to wrap.
Top with cheese, wrap, and dip in spicy ranch dressing.

Notes

Depending on the size of the chicken, I use one medium-large chicken tender per wrap. If you use buffalo chicken patties, you can slice them into bite-size pieces. Feel free to use more or less based on your own preference.

Use your favorite store bought hot sauce like Frank's Red Hot, make your own buffalo sauce, or use your favorite wing sauce.

The original recipe calls for the use of a breaded chicken that is buffalo style, so you may want to add additional hot sauce to your chicken if it is plain.

Switch up the ranch for blue cheese dressing if you prefer.

Want to make it lighter? Use grilled chicken or grab a rotisserie chicken from the deli for easy prep.

Nutrition