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Chicken Cobb Salad
The perfect salad does exist, and this
Chicken Cobb Salad
is it, full of every flavor and texture you desire in a salad. Tender grilled chicken, smoky bacon, plump tomatoes, and protein rich eggs. Perfect for one or a crowd!
Give me a rating:)
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Course:
Salads
Cuisine:
American
Prep Time:
5
minutes
minutes
Additional Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
8
servings
Author:
Jennifer Stewart
Ingredients
Chicken Cobb Salad
5
cups
chopped romaine lettuce
3
hard boiled eggs
peeled, sliced or quartered
2
grilled chicken breasts
1
cup
cherry tomatoes
1
red onion
sliced
6
slices
bacon
cooked, chopped
1
large avocado
sliced
1/2
cup
blue cheese crumbles
Cobb Salad Dressing
1/2
cup
extra virgin olive oil
1/4
cup
red wine vinegar
1
tablespoon
honey
1
teaspoon
Dijon mustard
1
clove
garlic
minced
1/4
teaspoon
salt
1/8
teaspoon
black
Instructions
Assemble salad ingredients in a large bowl. You can top the lettuce with other ingredients displayed on top, or toss to combine.
In a small bowl, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, salt, pepper and garlic until well combined.
Pour dressing over salad, or serve dressing on the side
Notes
This is a great salad to prep ahead of time. Just chop the ingredients and store until ready to serve.
Leave off the chicken or substitute another protein if you prefer.
Add some toasted nuts or other crunchy toppings for more texture.
If the blue cheese is too strong for you, feel free to substitute another. Feta is a great choice!
Cook your bacon and eggs ahead of time so when you are ready to eat just assemble and enjoy!
I cooked the bacon in the microwave and drained on paper towels for less mess.
Grill your chicken that day or use pre cooked chicken. I enjoy this with a rotisserie chicken from the deli!
Nutrition
Serving:
1
cup
|
Calories:
382
kcal
|
Carbohydrates:
8
g
|
Protein:
21
g
|
Fat:
30
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
17
g
|
Trans Fat:
0.02
g
|
Cholesterol:
124
mg
|
Sodium:
349
mg
|
Potassium:
450
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
2864
IU
|
Vitamin C:
9
mg
|
Calcium:
81
mg
|
Iron:
1
mg